786-928-4802 7245 SW 57th Ct, South Miami, FL
The Essentials

A fast, invigorating reset, in and out in minutes.

Whole-body cryotherapy surrounds you with ultra-cold air for a few minutes. The brief cold exposure is used by athletes and busy people alike for recovery and a jolt of post-session energy.

What it is

A short session in a cryotherapy chamber where your skin is exposed to very cold air (typically around two to three minutes). Your head stays above the chamber, you wear protective gloves and socks, and a technician guides you the entire time.

Who it's for

  • Athletes and active people focused on recovery
  • Anyone with everyday muscle soreness or stiffness
  • Busy professionals who want a quick energy reset
  • Clients who want a no-needle, no-downtime treatment

The outcome

Many clients step out feeling refreshed, less sore, and energized. Effects are supportive and individual rather than a medical treatment, and the three-minute format makes it easy to do consistently.

Is It Right For You?

Quick to do, but a few people should skip it.


Cryotherapy is generally well tolerated, but certain conditions (such as uncontrolled high blood pressure, certain heart or circulatory conditions, cold sensitivity disorders, and pregnancy) mean it isn’t advisable. A brief screen keeps your session safe.

  • Fast safety screen before your first session
  • Protective gear and constant technician supervision
  • We’ll advise against it if a condition makes it unsafe

A quick screen, then you’re in

Cryotherapy doesn’t require a long medical work-up, but a short intake confirms it’s safe for you and answers any first-timer questions. After that, sessions are quick and easy to fit into your week.

Book your complimentary consult

Medicine First. Always.

Delivered by a licensed clinical team.


Sessions are run by trained technicians using maintained, temperature-controlled equipment, with safety protocols and medical oversight at Kalm. You’re supervised the entire time and can step out whenever you wish.

  • Overseen by our Medical Director (physician)
  • Administered by a Nurse Practitioner & Registered Nurses
  • Evidence-informed protocols, conservative dosing
  • The same trusted faces, every visit, with closed-loop follow-up

Provider names and credentials are representative for this demo and will be confirmed before launch.

What to Expect

Your three minutes, made easy.

The whole visit takes only a few minutes, most clients pop in around a workout or errand.

1

Quick intake

First visit? A brief screen confirms it’s safe and we walk you through what to expect.

2

Suit up

You change into dry, minimal clothing with protective gloves, socks, and slippers we provide.

3

The chamber

Step in for about 2–3 minutes of cold air while a technician stays with you and chats you through it.

4

Warm up & go

Step out, warm up quickly, and get on with your day, no downtime at all.

At a glance

Session timeAbout 3 minutes in-chamber
DowntimeNone whatsoever
CadenceSingle or routine, many do 1–3× per week
SupervisionTrained technician, medical oversight
Transparent Pricing

Posted prices. No consult-wall.

Simple, posted pricing, and the ten-pack already brings each session well under $40.

TreatmentList priceMember price
Single SessionOne whole-body cryotherapy session $59 $50Radiance member
Ten-PackTen sessions · best for routine recovery $399 $339Radiance member

Member prices reflect the Radiance tier (15% off) of The Kal Circle, which also banks $190 in credit each month toward treatments like this one. The ten-pack works out to roughly $40 per session; members save further and bank monthly credit. Prices are representative for this demo and confirmed at consultation.

Questions, Answered

Cryotherapy, honestly.

It’s cold and invigorating, not painful. The air is very cold but dry, and three minutes goes quickly with a technician talking you through it. You can step out at any moment if you’d like.
For most healthy adults, yes, with protective gear, trained supervision, and maintained equipment, which is standard at Kalm. A few conditions make it inadvisable, so we run a brief safety screen before your first session and will tell you if it isn’t right for you.
None at all. You warm up within minutes and carry on with your day, many clients schedule it right before or after a workout.
Effects are felt the same day and are supportive rather than permanent, so most clients who love it go one to three times a week. The ten-pack and membership make a regular cadence easy and affordable.
A single session is $59, or $399 for a ten-pack (about $40 each). Radiance members save 15% and bank $190 in monthly credit, so routine cryo can be effectively covered by your membership.
No, it’s a wellness and recovery service, not a treatment or cure for any condition, and results vary by person. If you have a medical concern, your provider can advise you appropriately.
Start Here

Book your Cryotherapy consultation.

New to cryo? A quick intake gets you comfortable and into your first three-minute session. Your first consultation is complimentary, drop your details and a Kalm concierge will reach out to find your time. New clients can also claim 20% off a first treatment.

  • Complimentary, no-pressure consultation
  • Honest candidacy & transparent pricing
  • Flexible pay-over-time with Cherry (subject to approval)

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Request received. ✓ Thank you, a Kalm concierge will reach out shortly to schedule your complimentary Cryotherapy consultation. Welcome to calm.

Whole-body cryotherapy is a wellness and recovery service, not a medical treatment, and is not intended to diagnose, treat, cure, or prevent any disease. It is not advisable for everyone; a brief safety screening is required. Individual results vary. Pricing is representative for this demo and confirmed at booking.